Amount of Galactose in SUBWAY, black forest ham sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, black forest ham sub on white bread with lettuce and tomato there is 0 g of Galactose. Change amount

Conversion Calculator | Choose a measurement for calculation

Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than SUBWAY, black forest ham sub on white bread with lettuce and tomato.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
SUBWAY, black forest ham sub on white bread with lettuce and tomato

SUBWAY, black forest ham sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato are listed below.

Water 63.26 g 63.26%
Energy (calorie) 151 kcal
Energy (joule) 631 kJ
Protein 9.12 g 9.12%
Total lipid (fat) 2.53 g 2.53%
Ash 2.17 g 2.17%
Carbohydrate, by difference 22.91 g 22.91%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 3.54 g 3.54%
Sucrose 0 g
Glucose (dextrose) 1.52 g 1.52%
Fructose 1.32 g 1.32%
Lactose 0 g
Maltose 0.69 g 0.69%
Galactose 0 g
Starch 17.33 g 17.33%
Calcium, Ca 169 mg 0.17%
Iron, Fe 1.78 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 116 mg 0.12%

Nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato